Strength and Fitness in Homeschool Children
Strength and Fitness in Homeschool Children: Pediatric Exercise Science published research on 75 homeschooled children ages 8-11 years old comparing them to public school children with regards to muscular strength and cardiorespiratory fitness. Each participant completed the curl-up, 90° push-up, and Progressive Aerobic Capacity Endurance Run (PACER) portions of the FitnessGram® to assess abdominal and upper body […]