The Simple, Space-Saving Sensory Path

Help students regulate their bodies & minds without the high cost or large space requirements.

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Sensory Stops Cover

Why Educators & Therapists Love Sensory Stops

Are you looking for an easy, affordable, and effective way to set up a sensory path? SENSORY STOPS makes it simple.

This digital collection of 8 sensory break stations helps students reset their bodies, boost focus, and get ready to learn—without requiring hallway decals, special flooring, or lots of space.

What’s Included in the Digital PDF?

You’ll receive 8 Sensory Stops, each targeting specific sensory and motor needs:

🔵 Heavy Work Stop

4 proprioceptive exercises that add deep pressure input to help the body feel grounded and calm.

🔵 Movement Stop

4 vestibular activities that support movement, balance, and re-centering.

🔵 Energy Stop

4 energy-boosting bilateral coordination exercises like cross crawls and squat jumps.

🔵 Coordination Stop

Two variations (Numbers & Letters) for finger tapping, crossing midline, and visual scanning.

🔵 Foot Coordination

2 Posters focused on balance, eye-foot coordination, and whole-body movement challenges.

🔵 Motor Planning & Calm

Aerobic sequencing exercises followed by Star Breathing to help students reset.

Sensory Stops in Action

🚦 How the Sensory Stops Work

Each station uses a simple traffic-light visual students will instantly understand. This clear structure makes the stations easy to use independently or in small groups.

  • 🔴 RED – Read the directions
  • 🟡 YELLOW – Ask questions
  • 🟢 GREEN – Go! Complete the activity

💡 Skills Students Practice

  • Muscle strengthening
  • Bilateral coordination
  • Crossing midline
  • Visual scanning
  • Eye-foot coordination
  • Balance
  • Motor planning
  • Vestibular input
  • Proprioceptive input
  • Deep breathing
  • Emotional regulation