The Sloth Song Free Printable
Moving slowly on purpose can be a powerful way to support young children as they learn body awareness, balance, and self regulation. The Sloth Song Free Printable shares the complete lyrics to a calm, movement based song that encourages children to slow down, feel grounded, and move with control. This printable is designed to be engaging, simple to use, and easy to add to daily routines at home or school. You can download it for free at the bottom of the post in the sign up box.

HOW TO USE THE SLOTH SONG PRINTABLE
The Sloth Song is written to guide children through gentle movements such as stretching, swaying, balancing, twisting, and pausing. Each verse focuses on slow, steady actions that help children notice how their bodies move and feel. The printable can be used during circle time, movement breaks, OT sessions, PT sessions, or as a calming transition between activities.
Because the lyrics are clearly laid out, adults can read or sing along while children follow the movements. This makes it a great option for educators, therapists, and parents who want a low prep movement activity that still supports important developmental skills.
SKILLS SUPPORTED WITH THE SLOTH SONG
This printable supports a wide range of early childhood and therapy goals while keeping movement calm, engaging, and easy to follow.
- Encourages balance and coordination through slow, controlled movements
- Supports motor planning as children follow multi step movement directions
- Builds body awareness by helping children notice how their body moves and feels
- Promotes self regulation with steady pacing and intentional pauses
- Helps children feel safe and settled through calming, predictable movement
The Sloth Song works well for preschool and early elementary aged children and can be easily adapted for different ability levels.
- Children can participate standing or seated
- Movements can be modified to meet individual needs
- Ideal for use in classrooms, therapy sessions, and home routines
WHEN TO USE THIS MOVEMENT SONG
The Sloth Song is especially helpful during times when children need to slow their bodies and reset. It works well as a brain break, a calming activity after high energy play, an indoor movement option, or part of a daily sensory routine. It can also be used with early finishers or during small group movement activities.
Because the theme is playful and friendly, children stay engaged while practicing slow and controlled movement.
WATCH THE SONG HERE
MORE HELPFUL INFORMATION
If children enjoy slow movement songs and body based activities, these additional Your Therapy Source resources pair well with the Sloth Song and support movement, body awareness, and self regulation in fun and engaging ways.
- Body Parts Song for Movement and Learning
- Freeze Dance Activity for Kids
- Proprioception Song for Body Awareness
- Mindful Song for Calming and Focus
- Sloth Coloring Pages and Activity Book
DOWNLOAD YOUR FREE SLOTH SONG PRINTABLE HERE
You can download the free Sloth Song lyrics printable and start using it with children right away. Print it for classroom use, therapy sessions, or home routines and enjoy slowing down together.


