Description
Therapy Exercise Punch Cards | OT & PT HEP Tracker Make therapy exercises easy, engaging, and kid-approved with these Exercise Therapy Punch Cards! Perfect for clinic use or Home Exercise Programs (HEP), this simple punch-card system helps children stay motivated while building consistency, confidence, and independence.
Created by an experienced COTA, each PDF packet is 46 pages.
How the Therapy Exercise Punch Cards Work For Therapists:
- Print as needed (color or black & white)
- Select and cut exercises to match therapy goals
- Write in reps or duration directly on the card
- Highlight the number of days or sessions to complete
- Send home with clear instructions for carryover
For Kids:
- Complete each assigned exercise or stretch
- Punch the card after each activity
- Finish all highlighted punches
- Return the card to therapy
Why Therapists Use These Therapy Exercise Punch Cards
- Encourages HEP follow-through
- Builds strength, coordination, flexibility, and endurance
- Supports motor planning, core stability, and postural control
- Promotes independence and accountability
- Turns exercise into a game—not a chore
- Use in the clinic, classroom, or at home for an easy, organized way to track participation.
Perfect For:
- Occupational Therapy, Physical Therapy, Adaptive PE
- School-based or clinic settings
- Home programs & carryover
What’s Included
- Exercise & Fitness (16)
- Stretching (20)
- Seated Exercise & Fitness (15)
- Seated Stretching (8)
- Theraband (12)
- Bosu Ball (12)
- Therapy Ball (12)
- Peanut Ball (12)
- Scooterboard (12)
- Theraputty (16)
Print. Highlight. Punch. Progress!
