Yoga: Visual Cue Cards for the Classroom, Therapy, or Self-Regulation Breaks
Created by: Thia Triggs, School Based Occupational Therapist
Details: 64 pages – PDF digital document
You will receive a link to download the document after checkout or add it to your account to view on any computer.
Incorporating yoga into your therapy routine or your classroom movement breaks has the benefits of increasing focus, concentration, working memory, body awareness, executive function and self-regulation.
These yoga cards can be hung on the wall of a therapy room, sensory room, or classroom and they can be used as cards you can pull out for a yoga breaks. The cards include visual pictures and do not include written descriptions to complete the poses.
45 individual poses, with both elementary age boys and girls
5 Classroom calming poses
5 Classroom energizing poses
13 Short sequences; standing, sitting, and prone
Yoga cards are a valuable resource for classrooms, physical education, special education teachers, occupational and physical therapists.