Self Calming Videos

Here are some videos with different themes that encourage self calming,
relaxation and stress relief. (be patient the videos take some time to load)

Some suggested uses:

  • watch in a quiet area to calm down
  • watch during a time out to calm a child’s emotions
  • watch in a classroom following motor breaks to calm the body
  • stress relief at the end of the day
  • before bed time to relax a child
  • play it on the iPad

Water Self – Calming Video – One Minute Long

The Sand and The Sea – Calming Video – 4 minutes Long