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10 Ways to Perform Catching and Throwing Drills By Yourself

Catching and Throwing Drills By Yourself

Here are 10 ways to perform catching and throwing drills in children that they can do all by themselves:

1.  Toss a balloon up in the air and catch it.

2.  Bat a balloon up and down in the air using your hands.  How many times can you keep it up in the air without it dropping to the floor?

3.  Toss a scarf or small handkerchief in the air and catch it.

4.  Try throwing up a playground size ball and catching it and then progress to a tennis ball.

5.  Try tossing and catching a ball up in the air standing inside of a hula hoop.

6.  Walk forward and toss and catch a balloon, scarf or ball depending upon your abilities.

7.  Toss a balloon or ball up in the air, clap your hands and then catch the ball.

8.  Bounce a ball on the floor and catch it.

9.  Bounce a ball on the floor, clap your hands and catch it.

10.  Toss a ball at the wall, let the ball bounce and catch it.

Teaching Catching, Throwing and Kicking Skills

Do you need help teaching children to catch, throw and kick?  Teaching Catching, Throwing and Kicking Skills: Help children learn how to catch, throw and kick with this packet full of information of age progression of skills, visual picture cards, tips, letter to parents and more! FIND OUT MORE INFORMATION.