,

Spring Calming Song – Free Printable Coloring Page

Check out this simple and soothing way to help children and adults practice deep breathing and self-calming. The Spring Calming Song is a great activity for all ages, whether at school or home. This gentle song encourages relaxation with peaceful lyrics, deep breathing cues, and a calming rhythm. To make it even better, you can download a free printable that includes the lyrics, a QR code to the video, and a coloring page—bringing mindfulness and creativity together.

Benefits of the Spring Calming Song

Children and adults alike can enjoy the Spring Calming Song as part of a quiet time routine, morning mindfulness practice, or a transition between activities. This song is not just a beautiful way to celebrate the season—it also helps with:

🌿 Deep breathing – Encourages slow, mindful breaths to regulate emotions and reduce stress
🎶 Self-calming – Soft, rhythmic lyrics help focus on the present moment
🎨 Soothing music & creativity – Pairing the song with coloring provides a multisensory relaxation experience

When to Use the Spring Calming Song

This activity is perfect for:

🌞 Morning routines – A peaceful way to start the day with mindfulness
🛑 Transitions – Help ease the shift between activities with a relaxing break
🏫 Classroom calm-down time – When students need a moment to reset
🌙 Bedtime wind-down – A soothing way to relax before sleep
🎨 Creative quiet time – Pair the song with the coloring page for a mindful break

Wherever you choose to use it, the Spring Calming Song is an easy and effective way to introduce deep breathing and self-soothing techniques.

No Screen? No Problem!

Even if you don’t have access to the video, you can still enjoy the Spring Calming Song. Simply read the lyrics out loud like a poem and practice deep breathing along the way.

Here’s a simple way to use it:

1️⃣ Read a line of the song slowly
2️⃣ Pause and take a deep breath in
3️⃣ Exhale gently as you continue to the next line
4️⃣ Repeat until you feel calm and centered

This makes it a great no-tech relaxation exercise that can be done anytime, anywhere.

🌸 More Spring Activities

Looking for other fun and calming spring-themed activities? Check out these free printables:

🔍 Spring I Spy Worksheet – Free Printable
✂️ Practice Scissor Skills – Spring Theme
🎶 Spring Music and Movement Ideas
🍃 Spring Scavenger Hunt Printable

📥 Download Your Free Spring Calming Song and Coloring Page Here

🎶 Click below to get your free printable with the lyrics, QR code to the video, and a relaxing coloring page. Take a deep breath, enjoy a moment of stillness, and let springtime calm set you free. 🌿✨

Download your FREE Spring Music and Coloring Page PDF Here