Description
Bilateral coordination is a skill that requires the use of two sides of the body together. This can be difficult for children with motor difficulties or other disabilities that impair their ability to coordinate movements. This packet of 25+ Bilateral Coordination Exercises was designed by a Physical Therapist to help improve bilateral coordination skills in children. The exercises are based on the principles of motor learning.
The best part? None of the exercises requires any equipment and each exercise comes with a video demonstration so there’s no guesswork involved.
Kids can follow the video modeling and have fun while improving bilateral coordination skills at school or home!
What’s Included in this 32 Page Bilateral Coordination Exercises PDF Packet?
The collection includes over 25 different bilateral coordination exercise sheets featuring QR codes that link directly to video demonstration of the exercises on YouTube. Your students will never forget how to do an exercises or feel like they are not doing it right again!
A QR code is a black and white image with squares, that stores website links for reading by the camera on a smartphone. Each exercise page includes picture images and step-by-step directions of a whole-body bilateral coordination exercise. Also included, is a link to a YouTube video with a demonstration of the exercise along with a slow-motion video of the exercise.
Parents, students, or teachers can simply use a QR code reader app on their smartphone or tablet to go directly to the video demonstration.
These activities encourage bilateral coordination, motor timing, motor planning, muscle strengthening, and balance skills.
The handouts are reproducible to use over and over again with the children that you teach. This exercise packet allows the therapist to send home therapeutic exercise ideas including a video demonstration. There is also a handout to give to parents explaining bilateral coordination skills and how to use the QR codes.
Get sample exercise page from 25 Bilateral Coordination Exercises – Cross Crawls
Remember this is an electronic book. Following payment, you will receive a link to download the book.
More Easy to Use Resources