The Core Strengthening Exercise Program digital download includes exercises to help make core strengthening fun and entertaining for kids while promoting carryover in the classroom and at home!
Written by: Claire Heffron OTR/L and Lauren Drobnjak PT
The Core Strengthening Exercise Program 20 page PDF document includes:
- 8 printable core strength activity handouts
- Color images of children performing each activity
- QR codes that give quick access to short videos of children performing each activity (simply use your phone to scan the barcode on the handout using this app)
- Several playful variations on the activities to promote participation and engagement
- Easy-to-use charts to document participation in the core strengthening activities
- 16 printable core strength activity cards with photos and QR codes to use as visual prompts or to put together your own sequence of activities
The downloadable handouts are also perfect for printing and sharing with parents and teachers to encourage core strengthening activities at home and in the classroom.
You will receive a link immediately following payment to download The Core Strengthening Exercise Program.
Check out more titles written by Claire Heffron OTR/L and Lauren Drobnjak PT:
The Core Strengthening Handbook – This download includes 50+ activities including: Quick and Easy Core Strengthening Activities for Kids, Core Strengthening Exercises With Equipment and Core Strengthening Play Ideas.
The Hand Strengthening Handbook – digital download is a collection of more than 100 fun and playful hand strengthening ideas right at your fingertips in one easy-to-read printable resource.