The Core Strengthening Handbook written by Lauren Drobnjak, PT and Claire Heffron, OT includes 50+ fun and creative core strengthening activities for kids!
E-book: PDF digital download available electronically immediately following payment
- Quick and Easy Core Strengthening Activities for Kids
- Core Strengthening Exercises With Equipment
- Core Strengthening Play Ideas
Also includes information on why core strengthening is important and details about the core muscles.
View a sample page – Towel Activities
More resources by Lauren Drobnjak, PT and Claire Heffron, OT:
The Core Strengthening Exercise Program digital download includes exercises to help make core strengthening fun and entertaining for kids while promoting carryover in the classroom and at home!
The Hand Strengthening Handbook – digital download is a collection of more than 100 fun and playful hand strengthening ideas right at your fingertips in one easy-to-read printable resource.