By: Lauren Drobnjak, PT and Claire Heffron, OT
Summary: Electronic resource for fun and creative core strengthening activities for kids!
E-book: PDF digital download
Shipping: FREE – once payment is made you will receive an email with a link to
download the book. You will need Adobe Reader to open the book.
- Quick and Easy Core Strengthening Activities for Kids
- Core Strengthening Exercises With Equipment
- Core Strengthening Play Ideas
Also includes information on why core strengthening is important and details about the core muscles.
View a sample page – Towel Activities