Do you want to feel less stressed and more in control?
How about getting more done in less time at work so you can spending more valuable time with family and friends?
Perhaps going to bed at night feeling accomplished and wake up refreshed with renewed energy?
The Healthy Habits for Educators Program will help you to reduce stress, improve productivity, and increase your happiness at school and home.
Do you have way too much on your plate from planning activities to data collection?
Maybe you have created poor teacher habits like procrastination or you have horrible time management?
The stress of working with children can be overwhelming – it’s easy to get caught up in the daily grind without taking a step back and thinking about how we can improve our lives.
Healthy Habits for Educators is a step by step guide on how you can reduce your workday stress levels, improve your productivity at school and home, and take care of yourself better!
Whether you are a teacher, related service provider, school administrator, or parent, this is a wonderful program for busy educators to help you stay productive, happy, healthy and balanced both at home and in the classroom.
What is Included in the Healthy Habits for Educators Program?
This program includes 4 PDF digital documents that will be available immediately following payment.
★ Healthy Habits for Educators Ebook – 42 page PDF ($15.00 value) AUDIO VERSION MP3 also included ($15.00 value)
- Chapter 1: Being Present in the Classroom
- Chapter 2: Emotional Regulation
- Chapter 3: Stay Up to Date: Don’t Procrastinate
- Chapter 4: Have a Gratitude Practice
- Chapter 5: Declutter Your Mind: Stay Focused
The audio version is 70 minutes long. Listen on your phone or in the car!
★ Gratitude Reflection Journal – 45 page PDF ($10.00 value): Daily gratitude exercises that will help you grow in love, peace, and joy. You can type your responses or write them!
★ Habit Trackers for Educators – 32 page PDF ($20.00 value): Build better habits that lead to personal growth and self-improvement.
★ Today is a Gift ebook: 23 page PDF ($10.00 value): Learn how to focus on the present and live in the moment. AUDIO VERSION MP3 also included ($10.00 value).
★ BONUS: Healthy Habits for Educators Reminder Cards – This one page PDF includes 6 cards for visual supports to help your carry out your new healthy habits!
★ EXTRA BONUS: You will also receive a copy of the Productivity and Time Management Planner (42 page PDF – $19.95 value)! If you are looking to accomplish your goals in a shorter amount of time, then start following this step by step process today.
LISTEN TO A SAMPLE OF THE AUDIOBOOK
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