Description
Created by an experienced pediatric occupational therapist, the Sensory and Self-Regulation Toolkit is a comprehensive, 100+ page printable PDF resource designed to help children build emotional awareness, build self-compassion, and develop practical self-regulation strategies through a strengths-based, sensory-informed approach.
The 110 page PDF digital document will be available electronically immediately following payment.
Perfect for occupational therapists, teachers, and caregivers, this interactive toolkit makes regulation skills meaningful, engaging, and fun with child-friendly visuals, activities, and strategies.
What’s Included in the Sensory and Self-Regulation Toolkit
- Clear guidance on sensory systems, thresholds, and regulation concepts
- Visual tools and analogies (energy level scales, feelings wheel, feelings cup)
- Hands-on worksheets to support interoception, co-regulation, growth mindset, and emotional awareness
- Customizable visuals and check-ins for tracking energy and emotions
- Sensory strategies organized by system, with 100+ regulating tool icons and usage ideas
- Reflection pages for adults, plus interactive activities and visuals for children
- Print-ready activities that make learning about co-regulation and self-regulation developmentally appropriate and accessible
Topics Covered in the Sensory and Self-Regulation Toolkit
- Sensory systems and thresholds
- Co-regulation and emotional safety
- Interoception and body awareness
- Identifying emotions and energy levels
- Growth mindset and positive self-talk
- Proactive regulation strategies
- Sensory tools categorized by input (vestibular, tactile, oral, auditory, visual, etc.)
- Sensory accommodations for daily self-care tasks
This resource is flexible and ready to use- print individual pages to send home as caregiver or teacher handouts, or use the full workbook to guide therapy sessions, home programs, or classroom support. Whether you’re helping a child build awareness of their body, explore regulation tools, or practice emotional language, the Sensory and Self-Regulation Toolkit provides ready-made, neuroaffirming materials to make the process easier and more meaningful.








