Self Calming Videos
Here are some videos with different themes that encourage self calming,
relaxation and stress relief. (be patient the videos take some time to load)
Some suggested uses:
- watch in a quiet area to calm down
- watch during a time out to calm a child’s emotions
- watch in a classroom following motor breaks to calm the body
- stress relief at the end of the day
- before bed time to relax a child
- play it on the iPad
Beach at Dusk – 4 minutes long
Under the Sea – Calming Video – 4 minutes Long
