Spring Calming Song – Free Printable Coloring Page
Check out this simple and soothing way to help children and adults practice deep breathing and self-calming. The Spring Calming Song is a great activity for all ages, whether at school or home. This gentle song encourages relaxation with peaceful lyrics, deep breathing cues, and a calming rhythm. To make it even better, you can download a free printable that includes the lyrics, a QR code to the video, and a coloring page—bringing mindfulness and creativity together.
Benefits of the Spring Calming Song
Children and adults alike can enjoy the Spring Calming Song as part of a quiet time routine, morning mindfulness practice, or a transition between activities. This song is not just a beautiful way to celebrate the season—it also helps with:
🌿 Deep breathing – Encourages slow, mindful breaths to regulate emotions and reduce stress
🎶 Self-calming – Soft, rhythmic lyrics help focus on the present moment
🎨 Soothing music & creativity – Pairing the song with coloring provides a multisensory relaxation experience
When to Use the Spring Calming Song
This activity is perfect for:
🌞 Morning routines – A peaceful way to start the day with mindfulness
🛑 Transitions – Help ease the shift between activities with a relaxing break
🏫 Classroom calm-down time – When students need a moment to reset
🌙 Bedtime wind-down – A soothing way to relax before sleep
🎨 Creative quiet time – Pair the song with the coloring page for a mindful break
Wherever you choose to use it, the Spring Calming Song is an easy and effective way to introduce deep breathing and self-soothing techniques.
Spring Sensory Path
No Screen? No Problem!
Even if you don’t have access to the video, you can still enjoy the Spring Calming Song. Simply read the lyrics out loud like a poem and practice deep breathing along the way.
Here’s a simple way to use it:
1️⃣ Read a line of the song slowly
2️⃣ Pause and take a deep breath in
3️⃣ Exhale gently as you continue to the next line
4️⃣ Repeat until you feel calm and centered
This makes it a great no-tech relaxation exercise that can be done anytime, anywhere.
🌸 More Spring Activities
Looking for other fun and calming spring-themed activities? Check out these free printables:
🔍 Spring I Spy Worksheet – Free Printable
✂️ Practice Scissor Skills – Spring Theme
🎶 Spring Music and Movement Ideas
🍃 Spring Scavenger Hunt Printable
📥 Download Your Free Spring Calming Song and Coloring Page Here
🎶 Click below to get your free printable with the lyrics, QR code to the video, and a relaxing coloring page. Take a deep breath, enjoy a moment of stillness, and let springtime calm set you free. 🌿✨
