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Free Self Calming Deep Breathing Activity

Self calming deep breathing from www.YourTherapysource.comHere is a free self calming deep breathing activity.  Print and cut out the deep breathing cards.  The child can take 4 deep breaths trying to breath in through the nose (smelling the flowers) and out through the mouth (blowing out the candles).  You can print the activity at https://www.yourtherapysource.com/freecalmbreath.html