Navigating through the complexities of emotions and behaviors is a challenging yet vital part of development in both children and adults. The concept of co-regulation serves as a guiding light in this journey, especially for those involved in the fields of human services and child development. Read more about the co regulation definition, exploring its […]
In the beautiful season of Fall, as the leaves begin to change and kids get settled into their preschool and kindergarten routines, try this new fun activity: the Apple Bingo Game. Centered on the fall theme of apples, this fun fall activity is not just about filling up bingo cards but offers a unique twist. […]
The fusion of Social Emotional Learning (SEL) with physical movement provides a robust and dynamic framework for learning. SEL movement activities ensure that students not only understand their emotions on a cognitive level but also embody them through physical experience. Read more about the benefits of SEL movement activities and innovative ways you can implement […]
Morning meetings are a great way to build classroom community, foster communication skills, and encourage students to engage with one another. One fun way to start the day and get everyone talking is by using would you rather morning meeting questions. These prompts are perfect for students of all ages, from elementary school to high […]
If you’re like most teachers and parents, you want your child to be happy and successful. One of the best ways to help them achieve this is by teaching them how to regulate their emotions. Emotional regulation is the ability to understand and manage your emotions in a healthy way. Remember when your child or […]
Do you want to help your children or students build a foundation of kindness? Here are some simple acts of kindness that kids can do to make a difference in the world. With just a little effort, children can brighten someone’s day and feel good about themselves too! When we do kind things for others, […]
Social emotional learning is critical in today’s schools. The mental health of our children has become of utmost importance. Take a moment to think about your adult brain. We all have difficulty making responsible decisions and setting goals. It can be hard to cope with emotions, get along well in social interactions, have positive relationships, […]
Teaching self regulation skills to children at home and school is critical for overall development. These are skills that require explicit instruction and practice. Mindfulness and self-regulation are like motor skills. It takes lots of practice to embody them, especially in a world so high speed and dysregulated. So, the more kids play and experiment […]
Calming activities for kids can range from quiet activities such as deep breathing to physical activity breaks. This is an excellent freebie that combines deep breathing with play dough to help students to calm and self-regulate. The students can also complete a written reflection on what activities help them to feel happy. You can download […]
The Journal of Early Childhood Research published a study on the effects of screen time on emotional regulation and academics in children. With so many young children using digital devices, the researchers wanted to take a closer look of the effects of screen time on emotional and cognitive functioning. Methodology of the Study In this […]