Teaching Mindfulness to Children

Practices that cultivate self-awareness and the ability to self-care, such as teaching mindfulness to children, enhance social-emotional learning and executive functions

If you have not yet instituted regular rituals with your children that develop mindfulness, it’s time. The research from neuroscience, education, child development, and positive psychology all agree. Practices that cultivate self-awareness and the ability to self-care, such as teaching mindfulness to children, enhance social-emotional learning and executive functions. They also nurture a positive affect or […]

,

What is Body Percussion?

What is body percussion? Body percussion is using different parts of the body to make music.  Have you ever stopped to think how may sounds you can make with your body?  You can clap, snap, tap, stomp, click and more.  

What is body percussion? Body percussion is using different parts of the body to make music.  Have you ever stopped to think how may sounds you can make with your body?  You can clap, snap, tap, stomp, click and more.   Why Is Body Percussion a Wonderful Activity for Kids? Research indicates that rhythm and […]