Laying the Foundation: Yoga’s Contribution to Building Essential Skills in Preschool and Kindergarten
One of the most essential skills in preschool and kindergarten is self-regulation. Self-regulation is a pivotal skill that influences a child’s success in school and their ability to form relationships. In essence, it’s the ability to control and adjust our reactions, both mentally and emotionally, to different situations. This involves teaching a child to pause, […]