This high energy brain break video is set to a club-like beat that encourages students to squat, jump, and hop along. To make it easier, you can also download a free printable with all the moves so students can learn and practice them ahead of time. HOW TO DO THE HIGH ENERGY BRAIN BREAK The […]
This unique set of five bilateral spelling coordination worksheets is designed to help students practice their bilateral coordination through a fun and engaging spelling activity. Each worksheet includes a school-themed word—such as pencil, folder, or study—and encourages children to trace the letters using both hands at the same time. You can download the FREE bilateral […]
Check out this fun and meaningful movement break that encourages body awareness, emotional regulation, and sensory input all without any equipment. Many of you requested this song and it is finally ready to go. This Proprioception Song: Give Yourself a Hug is the perfect addition to your classroom, therapy session, or home routine. Kids will […]
This Metronome Coordination video activity adds an extra layer of challenge and focus. By following rhythmic hand patterns set to a steady 60 beats per minute, children engage in timing, coordination, and self-regulation practice, all while having fun! This structured movement break works well in classrooms, therapy sessions, homeschooling, or any setting where students need […]
Here is a fun and simple way to help children practice hand-eye coordination, self-regulation, and listening skills. The Bean Bag Catching Song is the perfect activity! This playful brain break teaches children how to toss and catch a bean bag while following rhythmic, calming instructions. You can watch the full video and download the free […]
The Bean Bag Body Song is a simple, engaging way to help children move their bodies, build coordination, and practice following directions! This song uses fun movement prompts to help kids build body awareness and motor control all while having a great time. This is a wonderful addition to classroom routines, therapy sessions, or play-based […]
This Bilateral Hand Coordination Brain Break is a quick and engaging way to help children activate both sides of their brain, regulate their energy, and improve motor control. In just a short amount of time, students can copy rhythmic hand patterns that support coordination, focus, and attention. This movement activity works well in the classroom, […]
The Energy Song is a fun and engaging way to help children learn how their bodies move and recognize how different speeds feel. This printable and video combo encourages kids to move fast, slow, and at a just right pace while checking in with their bodies. It’s a valuable tool for promoting body awareness and […]
The Clapping Song – Free Printable is a fun and simple movement activity designed to help young children develop important skills while having fun. This easy-to-follow song encourages kids to clap in different directions and freeze their bodies, supporting coordination, rhythm, and self-regulation in a playful way. You can download it at the bottom of […]
March is here, and it’s time to ROAR, MOVE, and BREATHE with an exciting new March movement song! Whether you’re in the classroom or at home, this fun and engaging activity will get kids stomping, leaping, and stretching as they transition from strong lion energy to gentle lamb calmness—just like the changing weather of March. […]