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Exercise Rocks!

Exercise RocksMake some exercise rocks!  Here the kids thought of some exercises and we wrote them on smooth rocks with metallic pens.  Try these activities:

1.  Scavenger Hunt:  hide the rocks outdoors.  When you find a rock perform 10 of the exercises on the rock and then return it to start.  The person or team with the most rocks/exercises completed is the winner.

2.  Brain Breaks:  After you make the exercise rocks, give them to the teacher to keep in a bowl on the desk.  Need a quick break, grab a rock and get moving.

3.  Make as a Gift:  Do you know someone who is an exercise fanatic?  This would make a cute gift to give them.