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Bedtime Yoga Sequence – Free Printable

Sleep plays such an important role during the childhood development years.  It can affect mood, motor learning, sensory processing, weight gain and more.  When parents provide a predictable sleep routine each night, children can get the 9-12 hours of recommended sleep per night (depending on age) for overall health.  This bedtime yoga sequence can help […]

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5 FREE Printables that Incorporate Movement and Learning

Research indicates that children benefit from when teachers incorporate movement and learning. Here at Your Therapy Source, we focus on creating ready to go activities to encourage physical activity, balance, coordination, fine motor skills, locomotor skills AND cognitive skills. Research has shown that 5-20 minute movement breaks in the classroom can positively affect the following: […]

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I Spy Exercise Movement and Visual Perceptual Activity Freebie

I Spy Exercise - Visual Perceptual and Movement Activity

I Spy Exercise Movement and Visual Perceptual Activity Freebie Are you looking for a no-prep visual discrimination, visual motor, body awareness and exercise activity?  Here is a one-page black and white I Spy Exercise activity for you (download the freebie at the end of the post). Print the activity and give to the child with […]

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Multisensory Active Learning – Letter A

Multisensory Active Learning – Letter A Are you familiar with the term “embodied cognition”?  Embodied cognition refers to the mind-body connection.  It is essentially the idea that children learn by interacting with their environment and through sensorimotor activities.  It is more of a specific term than “multi-sensory” approach to learning which is what we typically […]