How to Build Confidence in Kids

The biggest first step in learning how to build confidence in kids, is to give children a big head start with supportive strategies.

It’s been said that we spend the last 50 years of our lives recovering from the first 18. Our childhood experiences heavily influence our level of confidence and self-esteem, with most people gradually improving as they get older; however it can be easier to avoid damage in this process than repair it later on down […]

Wheelbarrow Walking

There are many benefits to wheelbarrow walking and it is a great overall body exercise that targets the core muscles.

If you have ever observed a pediatric occupational or physical therapy session, you may have seen therapists working on wheelbarrow walking with their clients. There are many benefits to wheelbarrow walking and it is a great overall body exercise that targets the core muscles. What are the Benefits of Wheelbarrow Walking? This is an excellent […]

Finger Games to Play with Kids

10 Finger games to play

Are you ever looking for finger games to play with just your hands?  All pediatric therapists love a good game that requires no equipment right? Check out these super fun games! You can download a FREE handout of these games at the bottom of the post. When and Why to Play Finger Games Finger games […]

Concussion and Screen Time

There's been a lot of debate in the medical community about concussion and screen time. Read the latest research.

There’s been a lot of debate in the medical community about concussion and screen time. The big question is whether or not people with concussions should be allowed screen time. Recent research took a closer look to determine when one can start using screens again after sustaining a concussion. Research on Concussion and Screen Time […]

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ABC Exercise Workout Freebie

This ABC Exercise Workout freebie includes movement and learning activities to help students remember letters and practice motor skills!

Are you familiar with embodied cognition? When movement and learning are combined it may help your students to remember the material. This ABC Exercise Workout freebie includes movement and learning activities to help your students remember letter formation, letter identification, and practice fine and gross motor skills too! You can download it for free at the end […]

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Creative Drawing for Kids

This free creative drawing for kids art project is perfect if you need help getting started - download it at the bottom of the post for free!

It’s hard to think of a more enjoyable and creative activity than drawing, but for some kids it can be difficult in the beginning. The brain needs exercise just like any other muscle-and we all know how those early days of trying new skills are tough! This free creative drawing for kids art project is […]