Description
Are you in search of emotional regulation activities for kids so children can embrace and manage their emotions? This yoga and mindfulness bundle of resources enables you to add movement, play, and colorful stories to help you teach children about the importance of labeling, understanding, and embracing the big feelings they’re experiencing on a daily basis.
This bundle is intended for use with children in preschool through third grade (ages 4 to 9), but could be adapted for use with younger or older children.
The ZIP file will be available electronically immediately following payment.
What is Included in the Emotional Regulation Activities for Kids – Yoga Bundle?
Embracing Emotions with Yoga Bundle includes:
- Reduce Stress (Calming Yoga Cards) Value: $9.95
- Get Wiggles Out (Energizing Yoga Cards) Value: $9.95
- Learn to Focus (Balancing Yoga Cards) Value: $9.95
- Physical Challenge (Yoga Poses for Kids Cards (Deck 3)) Value: $12.95
- Promote Self-Esteem (LOVE Yoga Cards) Value: $9.95
- Be in the Present (Mindfulness Cards for Kids) Value: $9.95
- Understanding Feelings (Feelings Yoga Cards) Value: $9.95
- Embrace Being Thankful (Gratitude Yoga Cards) Value: $9.95
- Boost Confidence (Be My Best Yoga Cards) Value: $9.95
- Positivity and Stillness (Simple Meditations for Kids) Value: $19.95
- Self-Expression (The Grateful Giraffe) Value: $8.95
- Happiness, Embracing Being Unique (Anna and the Rainbow-Colored Yoga Mats) Value: $8.95
- Promoting a Growth Mindset (Growth Mindset Yoga Cards) Value: $9.95
- Overcoming Fear (Katie’s Karate Class) Value: $8.95
- Overcoming Anxiety (Elizabeth and the Magnolia Fairy) Value: $8.95
- A Monthly Planner
This DIGITAL collection of yoga resources was created specifically for teachers, health practitioners, guidance counselors, kids yoga teachers, parents, and caregivers looking for fun, simple ways to add yoga to their curriculum or home life.
How to Use the Emotional Regulation Activities for Kids Yoga Bundle
Feelings and emotions can be challenging for children to recognize, understand, and manage. These tools can help children find an outlet to explain and label their feelings, to know it’s okay to have those feelings, and to find successful ways to work through them.
Although children don’t always have the feeling words they need to express themselves or understand what a feeling actually is, this bundle will help them develop the words and actions to better work with the big feelings that come up.
They will be better equipped to tell other people how they feel when emotions arise.
Because planning can be essential when trying new things, this collection includes a planner, along with 15 products: 10 yoga card decks, 4 yoga books, and 1 meditation book with 10 accompanying audio files.
To spark your imagination, this collection covers 15 “managing emotions” topics, each designed for the curriculum in preschool through third grade.
Use these ideas as a springboard and add other age-appropriate theme-related yoga poses, songs, breathing techniques, relaxation stories, meditations, art projects, and field trips.
More Resources Created by Kids Yoga Stories
Get a Peek Inside the Emotional Regulation Activities for Kids Yoga Bundle
More Emotional Regulation Resources
Emotional Regulation Bingo Game – Interactive Google Slides, Powerpoint AND PDF Versions
Emotional Regulation Worksheets – For Boys and Girls
