Calming Coloring Pages – Free Printables
Are you looking for a way to help children relax and refocus? These calming coloring pages paired with a soothing song can be the perfect solution! Whether you’re a parent, teacher, or therapist, this free packet offers a creative and engaging way to promote emotional regulation and mindfulness. Download the free pages, play the calming song, and watch as children color their way to a more peaceful state of mind.
You can download the FREE 8 page coloring packet at the bottom of this post.
How to Use the Calming Coloring Pages Packet
Using this packet is simple and straightforward. These steps make it easy to incorporate mindfulness and relaxation into your day. Here’s how to get started:
- Enter your email at the bottom of this page to download the free printable coloring pages.
- Print the pages you want to use—choose the ones that best fit your activity or setting.
- Play the music: Either click on the link in the download or hit play on the calming song video embedded in this blog post.
- Color and relax: Encourage children to color while listening to the soothing music to create a calming environment.
Self Regulation Triggers and Calming Tools
What Is Included in the Calming Coloring Pages Packet?
The free packet features a collection of 8 unique printable coloring pages. Each page includes soothing patterns like spirals, waves, and other gentle designs that promote relaxation and focus. These designs pair perfectly with the calming song, creating a multisensory experience for children and adults.
When Is a Good Time to Use the Calming Coloring Pages?
This printable PDF packet can be used in a variety of settings to help children self-regulate and relax:
- Quiet time: Create a peaceful environment during downtime.
- To support dysregulated children: Help children refocus when they feel overwhelmed.
- Early finishers: Offer a relaxing activity for those who complete their tasks early.
- Indoor recess: Provide a quiet and engaging option for children stuck inside.
- Emotional regulation strategy: Use as part of a lesson on mindfulness or self-calming techniques.
- Occupational or Physical Therapy sessions: Hang on a vertical surface, listen and color!
Mindful Exercises for Students
More Self-Calming Tools
Looking for additional ways to help children develop self-calming skills? These tools complement the calming coloring pages and provide even more ways to create a soothing environment for children. Check out these helpful resources:
- Calming Down the Classroom
- Calm and Strong: Songs for Self-Calming
- Calming Strategies Posters
- Calming Yoga Cards for Kids
- Calming Techniques for Kids
Download Your Free Calming Coloring Pages
Ready to get started? Simply enter your email below to download the free calming coloring pages packet and start promoting relaxation and mindfulness today!
