Check out this fun and meaningful movement break that encourages body awareness, emotional regulation, and sensory input all without any equipment. Many of you requested this song and it is finally ready to go. This Proprioception Song: Give Yourself a Hug is the perfect addition to your classroom, therapy session, or home routine. Kids will […]
Kick off the school year or a new therapy session with this engaging and thoughtful set of All About Me worksheets! Whether you’re a teacher, occupational therapist, speech therapist, or parent, this printable packet helps children express themselves while building important developmental skills. These activities are the perfect way to get to know your students […]
Children and adults with ADHD often struggle with attention, movement, and self-regulation. There’s another layer that significantly impacts daily life, sensory needs in ADHD. A major 2025 research review confirmed that people with ADHD are far more likely to experience differences in how they take in and respond to sensory input. Learn more about what […]
The Flamingo word search for kids is a great activity to practice visual perceptual skills and handwriting. It is a twist on a traditional word search puzzle since kids have to find the words, circle the words and write each word out. You can download it for FREE at the bottom of the post. It […]
Support visual motor skills, handwriting, and problem solving with these Free Mystery Word Mazes. They are a great addition to your therapy toolbox, classroom center, or home activity collection. Kids will love solving the puzzles to uncover hidden words and you’ll love the developmental benefits packed into this one page printable. You can download it […]
Interoception is often called the “eighth sense.” It helps us notice what’s happening inside our bodies—like when we feel hungry, nervous, tired, or excited. For children, learning to understand these body signals is a key part of building emotional balance and staying focused during everyday tasks. A recent research study looked closely at interoception and […]
Interoception is our ability to sense internal body signals like hunger, heartbeat, or the need to use the bathroom. It’s a key part of self-regulation, emotional development, and body awareness. A recent scoping review examined how to measure interoception in young children, from infancy through childhood. The findings offer helpful insights for occupational therapists, physical […]
Motor skill development is often overlooked in early intervention for children with autism, but it shouldn’t be. A recent study explored how a structured motor intervention program (MIP) for preschoolers with autism can improve not only movement skills, but also social, academic, and behavioral development. Learn more about motor skill activities and autism. What Did […]
This Metronome Coordination video activity adds an extra layer of challenge and focus. By following rhythmic hand patterns set to a steady 60 beats per minute, children engage in timing, coordination, and self-regulation practice, all while having fun! This structured movement break works well in classrooms, therapy sessions, homeschooling, or any setting where students need […]
Many children with autism spectrum disorder (ASD) struggle with motor coordination, which can affect everyday skills like dressing, writing, or playing with peers. A 2025 study by Tsujishita and colleagues helps clarify how different types of motor practice, specifically constant vs. variable practice, can impact motor learning in this population. Learn more about what the […]