Teaching children how to respect personal space is an important skill for school, play, and life. When students learn to keep appropriate boundaries, the classroom becomes calmer, kinder, and safer for everyone. The Personal Space Song and accompanying Personal Space Poem are designed to help students understand, practice, and remember how to use personal space […]
Recess is full of movement, laughter, and energy. But once it’s over, it can be hard for children to shift gears. That’s why we created a calming, rhythmic Mindful Song, complete with a video and gentle movements, to help students settle down and get ready to learn. This simple practice supports self-regulation, focus, and classroom […]
Check out this fun and meaningful movement break that encourages body awareness, emotional regulation, and sensory input all without any equipment. Many of you requested this song and it is finally ready to go. This Proprioception Song: Give Yourself a Hug is the perfect addition to your classroom, therapy session, or home routine. Kids will […]
The warm days of summer can be the perfect time to slow down, reset, and help children connect with a sense of peace. The Summer Calming Song and Free Coloring Page is a gentle, printable resource designed to support mindfulness, deep breathing, and emotional regulation for students of all ages. You can download it for […]
Supporting children as they learn to manage their impulses can be both fun and effective with the right tools. The Stop Think Act Impulse Control Free Printables and Song, is a simple, engaging way to help kids develop better self-regulation skills through real-life scenarios and music. You can download the PDF packet at the bottom […]
Vestibular Groove: Pause and Feel, is a movement-based song created to help children explore how different types of motion affect how their bodies feel. This vestibular song encourages children to spin, march, bend, and freeze, all while reflecting on their internal sensations. The printable includes the full lyrics along with a link to the video, […]
The Self Control Song Free Printable is a fun and engaging way to help children learn how to manage their emotions and calm their bodies. With simple lyrics and kid-friendly strategies, this song teaches self-regulation through movement and music. It’s ideal for use in the classroom, therapy sessions, or at home. This song is meant […]
Creating a sensory friendly classroom helps all students succeed by supporting self-regulation, focus, and emotional well-being. Whether students have sensory processing challenges or simply benefit from structured movement and environmental supports, small changes in the classroom can lead to big improvements in engagement and learning. To help educators, therapists, and school staff, we’re offering a […]
Check out this simple and soothing way to help children and adults practice deep breathing and self-calming. The Spring Calming Song is a great activity for all ages, whether at school or home. This gentle song encourages relaxation with peaceful lyrics, deep breathing cues, and a calming rhythm. To make it even better, you can […]
Have you ever felt your heart race before speaking in front of a crowd? Or noticed a tightness in your stomach when something feels overwhelming? These physical sensations are part of interoception, our body’s ability to sense internal signals like hunger, thirst, heartbeat, and emotional shifts. For children, developing interoception awareness is key to emotional […]