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Yoga for Preschoolers to Help with Self-Regulation

A yearlong study was published on yoga for preschoolers to help with self-regulation. Read the results and suggestions at YourTherapySource.

A yearlong study was published on yoga for preschoolers to help with self-regulation. The Journal of Child and Family Studies reported on 29 children ages 3-5 to evaluate the effectiveness of mindfulness-based yoga intervention on self-regulation skills.  Sixteen of the preschoolers participated in a mindful yoga intervention group taught by the classroom teacher.  Parent reports and […]

Self-Regulation Activities for Elementary Students When Stressed or Emotional

By teaching self-regulation activities for elementary students they can be taught to self calm and get their minds and bodies ready to learn.

Are in search of easy to implement self-regulation activities for elementary students? When we, or our kids, are “triggered” and stuck in distress, worry, upset, anger, frustration, trauma, we are dis-integrated.  There’s a thought, or feeling, or memory that has hijacked us and is running the show, preventing us from thinking clearly or behaving appropriately. […]

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Self-Regulation in Preschoolers: Tips, Activities and More!

Active play, sensory exploration, and self-care exercises are whole child activities that develop self-regulation in preschoolers and support all other learning.

Active play, sensory exploration, and self-care exercises are whole child activities that develop self-regulation in preschoolers and support all other learning.  The more movement and mindfulness are integrated into early childhood education, the greater the development of focus and executive function!   In the face of the compartmentalization of learning with domains and standards needing to […]

Self-Regulation for Preschoolers – Using Rhythm and Movement

A recent study indicates that one way to encourage self-regulation for preschoolers is to use rhythm and movement as an intervention.

Do you want to help with self-regulation for preschoolers?  If yes, that is awesome because the ability to self-regulate in preschoolers is a predictor of school readiness and early school achievement. Self-regulation is the ability to monitor and manage your energy states, emotions, thoughts, and behaviors in ways that are acceptable and produce positive results […]

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Self Regulation Checklist for Self Monitoring

Do your students struggle with refocusing after lunch? Perhaps after group activities it is difficult to return to independent work. Or maybe they need visual supports to help guide them to complete independent work. If you need to encourage students to improve self-regulation skills and maintain classroom expectations, then this free self-regulation checklist will help […]

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Yoga and Self Regulation Strategies for Middle School Students and High School Students

Self-regulation strategies for middle school students and high school students continue to be essential to help children practice inhibition and impulse control.  These skills have been associated with academic success and high school graduation rates.  One self-regulation strategy for middle school and high school students is yoga. Self-Regulation Strategies in Middle School Students The Journal […]

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Self-Regulation and Math

The researchers concluded that explicit small-group interventions focused on magnitude understanding of fractions, with embedded self-regulation instruction can help improve fraction outcomes and building student's growth mindset, goal setting, planning, and perseverance.

Many students with learning disabilities struggle to learn math concepts.  A recent study on self-regulation and math explored interventions with and without an embedded self-regulation component for teaching third-grade students at risk for mathematics disabilities about fractions. Methodology of the Study on Self-Regulation and Math The lessons on fractions focused on magnitude understanding and word […]

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Classroom Transition Ideas – 10 Tips To Improve Transition Time

Transitioning from one activity to the next requires an extensive amount of skills. Teachers and school staff need help for classroom transition ideas.

Do you have students who have difficulty transitioning from one activity to another?  Maybe they have a hard time transitioning from the classroom to the therapy room or special class. There are many reasons why a student may have trouble with transitions.  Think about all the skills needed for successful transitions: listening skills: students need […]