The Ultimate Guide to Self Regulation in Children

Ultimate Guide to Self Regulation in Children

The Ultimate Guide to Self-Regulation Self regulation is the ability to tolerate sensations, situations and distress and form appropriate responses.  Simply stated, it is the ability to control emotions, thinking, behavior and motor actions in different situations.Here are the many different strategies, Here are the many different strategies, tips and resources that Your Therapy Source has […]

10 FUN Self Control Games to Practice Self Regulation Skills (No Equipment Needed)

10 FUN self control games to practice self regulation skills in children - the games require no equipment or preparation. They make great brain breaks too!

Self-regulation skills help children to control emotions, thinking, behavior and motor actions in different situations.  Throughout the day, children need the ability to tolerate sensations, situations and form appropriate responses.  It requires that children control their impulses to stop doing something if needed and to participate in something even if the children does not want […]

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Self Regulation Skills and Developmental Coordination Disorder

The Journal of Physical and Occupational Therapy in Pediatrics published observational research on self regulation skills and developmental coordination disorder (DCD).  The study included 15 children, with and without DCD and examined the differences in children’s use of self-regulatory and metacognitive skill during motor learning.  The self regulatory behavior of the participants was observed using […]

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Self Regulation Skills at School

Self regulation skills at school require the ability to tolerate sensations, situations and distress and form appropriate responses.  Simply stated, it is the ability to control emotions, thinking, behavior and motor actions in different situations.  In children, self regulation matures just like other developmental processes. Children get older and learn to think before they act. Research indicates […]

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3 Simple Mandalas to Color to Help Relieve Stress – Free!

Mandala means “circle” or “center.” Coloring mandalas can help to encourage relaxation, relieve stress, facilitate creativity and balance the body.  Here are three simple mandalas to color to help to calm the body.  They are perfect to add to a quiet corner or calm down kit in the classroom. Check out Yoga Cards at https://www.yourtherapysource.com/yogacards.html […]

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Self Regulation, Cognitive Abilities and Motor Disabilities

Research in Developmental Disabilities published research on secondary and post-secondary student with congenital motor disabilities.  By examining a task of throwing a ball at a target, data was collected on self-regulatory aspects (i.e., goal-setting, self-efficacy and self-evaluation). Participants were divided into four subgroups: 1.) normal cognitive development and mild physical disabilities 2.)normal cognitive development and […]

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Listen for The Code Movement Game

Purpose: Encourage listening skills, following motor commands, self regulation skills and left right directions. Materials: small object i.e. toy car, small doll, etc. Activity: Before you start establish what the movement pattern will be.  Try to write it down so the children can refer to it if necessary.  For example a pattern could be the […]

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3 Group Games to Help with Self-Regulation Skills

More and more research indicates that children with strong self regulation skills in preschool and kindergarten do significantly better on math, reading and vocabulary skills.  In addition, children who lack self regulation exhibit excessive weight gain.   Below are 3 group games to help children develop self regulation skills.  These activities work great for indoor recess […]

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Physical Activity, Self-Regulation, and Preschoolers

Early Education and Development recently published research on whether active play during recess was associated with self-regulation and academic achievement in preschoolers.  Fifty one children were assessed on self-regulation, active play, and early academic achievement. The results indicated the following: 1.  higher active play was associated with better self-regulation, which in turn was associated with […]