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Interoception Awareness: Understanding Body Language to Support Self Regulation
Have you ever felt your heart race before speaking in front of a crowd? Or noticed a tightness in your stomach when something feels overwhelming? These physical sensations are part of interoception, our body’s ability to sense internal signals like hunger, thirst, heartbeat, and emotional shifts. For children, developing interoception awareness is key to emotional […]
Free Printable Cross Lateral Brain Worksheets
Cross-lateral movements play an important role in developing coordination, cognitive function, and motor planning. If you are looking for an engaging way to strengthen these skills, the free printable cross lateral brain worksheets provide a fun and effective way to integrate bilateral motor activities into learning and therapy sessions. You can download the free sample […]
Self Regulation Mini Quiz and FREE Self-Regulation Strategies Printable
Self-regulation is an essential skill that helps children and teens manage emotions, focus their attention, and navigate daily challenges. Whether at school, home, or in therapy, learning self-regulation strategies can make a significant difference in building confidence and resilience. To support this growth, we’re offering a FREE Self-Regulation Mini Quiz and Printable Strategies Guide! This […]
Free Ninja Turtle Craft
This Ninja Turtle Craft Activity – Free Printable is a simple cut-and-paste project that kids will love. It’s a fun way to practice fine motor skills, scissor skills, visual-spatial skills, and handwriting. Perfect for younger children, this activity is easy to complete with basic craft materials. This printable is a great keepsake and can be […]
Perspective Taking Activity Free Printable PDF
Understanding different perspectives is an important social skill that helps students build strong relationships, improve communication skills, and develop social awareness. This Perspective Taking Activity Free Printable PDF is a fun and interactive way to help students explore different points of view while working on fine motor skills, goal setting, and social emotional learning. You […]
Using AI to Help Write IEP Goals
Individualized Education Programs require careful planning, a deep understanding of a student’s needs, and compliance with legal and ethical guidelines. Using artificial intelligence (AI) to write IEPs can be a time-saving tool, but it is not a substitute for professional expertise. Educators must proceed with caution, ensuring that AI-generated suggestions align with the specific needs […]
Free Butterfly Sign Language Fine Motor Worksheet
Learning sign language is an essential skill that promotes communication, inclusivity, and engagement for children of all ages. The Butterfly Sign Language Fine Motor Worksheet is a fun and interactive way to help young learners practice both fine motor skills and sign language. This worksheet, combined with playful activities, can enhance children’s communication abilities while […]
Morning Meeting Song for the Classroom
Starting the school day on a positive note can set the tone for a great day of learning, engagement, and fun. A morning meeting song is a perfect way to welcome children, build a sense of community, and get their bodies moving. This catchy song combines movement and positive affirmations, making it a perfect addition […]
Sensory Seeking Behaviors and Attention Span in Autism
Sensory processing differences, including sensory seeking behaviors, are a core feature of autism spectrum disorder. Many autistic individuals actively seek out sensory input such as movement, textures, sounds, or visual patterns to regulate their experience of the world. While these behaviors can provide self-regulation and comfort, recent research suggests they may also impact cognitive functions, […]
Promote Independence in Student Exercise Programs
Helping students become independent with their exercise programs is a key goal for physical and occupational therapists in schools and clinics. A recent small study focusing on children with intellectual disabilities explored strategies to enhance student engagement, consistency, and self-regulation in completing exercise routines. Learn more about the study’s findings to promote independence in student […]