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Physical Activity Levels and Preschoolers’ ADHD Symptoms
Physical activity plays a vital role in early childhood development, impacting everything from motor skills to emotional regulation and social interactions. For preschoolers with attention-deficit/hyperactivity disorder (ADHD), physical activity can be a valuable tool for managing common symptoms such as impulsivity, inattention, and hyperactivity. Learn more about physical activity levels and preschoolers’ ADHD symptoms, what […]
Roll a Turkey Free Printable
Get ready to celebrate Thanksgiving with a fun, hands-on activity that kids will love: the Roll a Turkey Free Printable! This turkey-themed dice game lets children create their very own unique turkey using a printable template, dice, and a bit of creativity. Whether it’s for a classroom activity or family fun around the Thanksgiving dinner […]
10 Sensory Integration Exercises You Can Try Right Now
Supporting kids with sensory needs can be simple with these quick sensory integration exercises! Whether you’re a parent, teacher, or therapist, these activities can help kids feel more grounded, calm, and focused. Here’s a list of 10 easy-to-do sensory integration exercises that don’t require any equipment and can be done anytime, anywhere. 1. Cross Crawls […]
Infinity Breathing Free Printable
The Infinity Breathing Free Printable page is the perfect tool to guide mindful breathing with a beautiful infinity symbol at its center. It is an effective way to help kids, teens and adults relax and manage their emotions. This free download includes an infinity breathing exercise that’s ideal for classrooms, therapy offices, or any calm-down […]
Helping Kids Manage Emotions During the Holiday Season: 5 Tips for Schools
The holiday season can be exciting but also overwhelming for students. Changes in routine like classroom parties and assemblies can disrupt students’ sense of predictability, affecting their ability to regulate emotions. Here are strategies to support emotional regulation during the holidays, along with five practical tips. Helping kids manage emotions during the holiday season makes […]
Identifying Feelings Worksheet – Free Printable
Helping students recognize and understand their emotions is an essential part of their personal growth and social development. The Identifying Feelings Worksheet – Free Printable supports students in building emotional awareness and emotional intelligence. This simple yet powerful tool is designed to guide students through identifying various emotions, which is important for emotional regulation, mental health, and […]
What is motor planning?
Motor planning is an essential skill that allows us to execute everyday tasks, from brushing our teeth to catching a ball. It involves the brain and muscles working together to plan and carry out a motor action in an organized sequence. This skill is not innate; rather, a child’s ability develops with time and practice. […]
Motor Planning Activity – Free Printable PDF
This free Dance Party Motor Planning Activity is the perfect way to get kids to practice motor planning, body awareness, and fine motor skills! In this activity, children can cut apart the dance cards, place them on the dance party board, and follow the dance moves in sequence to improve their motor planning abilities. Every […]
Proprioceptive Activity – Free Printable
Looking for a fun and engaging way to help your students build essential skills while having a blast? The Pizza Prep Proprioceptive Activity is just what you need! This free, two-page printable offers a delightful sensory processing activity where students color, cut, and reassemble pizza slices while completing eight proprioceptive input exercises. Not only does […]
Types of Sensory Processing Disorder
Sensory Processing Disorder (SPD) affects how the brain interprets sensory information, making it difficult for individuals to respond appropriately to the world around them. For some, certain stimuli like loud noises or bright lights can feel overwhelming, while others might seek out intense sensory experiences, craving more stimulation than the average person. SPD is a […]