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Disclaimer: These pages are not intended to provide medical advice or physician/therapist instruction. Information provided should not be used for diagnostic or training purposes. Consult a therapist or physician regarding specific diagnoses or medical advice.
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America’s 250th Anniversary Activity Packet Free Printables
The America’s 250th Anniversary Activity Packet is a seven page collection of matching, fitness, and writing activities built around the journey from 1776 to 2026. This free printable supports visual perceptual skills, gross motor skills, bilateral coordination, and handwriting skills in one packet. You can download the complete set at the bottom of this post. […]
Crossing Midline Benefits Free Printable PDF
This free printable breaks down exactly why crossing the midline matters and how it connects to handwriting, coordination, and focus. It is a simple, one page reference that explains the skill in plain language for parents, teachers, and therapists. You can download the free Crossing Midline Benefits PDF at the bottom of this post. What […]
Crossing Midline Song + Free Printable
The Crossing Midline Song is a free printable movement activity that gets kids reaching, lunging, and squatting across their body to a fun beat. This one page printable supports crossing midline, bilateral coordination, gross motor skills, and motor planning, and it pairs with an accompanying video for an extra fun brain break. You can download […]
Self-Regulation Is More Than Just Sitting Still Free Printable
Many students who appear calm and compliant are not actually regulated, while some students who fidget or move are doing exactly what their bodies need. This free printable poster helps teachers, therapists, and parents reframe what self-regulation truly looks like in a classroom setting. Download this Self Regulation is More Than Just Sitting Still FREE […]
Helping Children Become More Independent: 5 Free Parent Handouts
These five free parent handouts were created to support the children you serve beyond the therapy room or classroom. Each one explains a key skill, describes why it matters, and gives families practical strategies they can use right away at home to help children become more independent. Download all five at the bottom of this […]
Fill the Circles Visual Discrimination Printable Free PDF
This visual discrimination printable gives children a simple, engaging way to practice color matching, fine motor skills and visual perceptual skills. It is free to download and available at the bottom of this post. What’s Included in This Visual Discrimination Printable This single-page printable is no prep and ready to use right away. Here is […]
Build My Routine Puzzle Daily Routine Habit Tracker Free PDF
The Build My Routine Puzzle is a monthly daily routine habit tracker that gives children a visual, engaging way to build consistency with their routines and habits. This free printable is easy to use in therapy sessions, classrooms, or at home, with no prep required. Scroll to the bottom of this post to download the […]
LoFi Focus Music with Free Printable
This free Ready to Focus printable pairs with a calming lofi focus music video to help children and teens prepare their minds and bodies for a 60-minute work session. It supports focus, self-regulation, and goal setting, and you can download it for free at the bottom of this post. What’s Included in This LoFi Focus […]
Flexible Thinking Song for Classroom Transitions – Free PDF
Does your class struggle when the schedule changes unexpectedly? A substitute teacher walks in, the assembly runs long, or PE gets moved to the morning and suddenly several students are dysregulated before the day has even really started. You are not alone. Helping students build flexible thinking is one of the most important and most […]
Supporting Students with ADHD Using Music
Research suggests that supporting students with ADHD using music based activities can play a meaningful role in supporting children with attention and executive function challenges. For many children with ADHD, sustaining attention, managing impulses, and organizing tasks are areas of daily difficulty that affect participation in school and home routines. Occupational therapists working with children […]