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Ocean Breathing Free Printable
This ocean breathing free printable pairs a guided wave-tracing activity with calming music to help children and adults slow down, reset, and regulate. It supports self-regulation, focus, and sensory calming in a simple, low prep format. The three-page PDF is free to download at the bottom of this post. What’s Included in This Ocean Breathing […]
Interoception And Occupational Therapy Pediatric Practice
Interoception and occupational therapy pediatric practice are increasingly connected in the research literature. Interoception is the ability to sense internal body signals, such as a racing heart, an empty stomach, or the need to use the restroom. When children have difficulty noticing or making sense of these signals, it may affect how they regulate their […]
Soccer Finger Coordination Free Printable
This Soccer Finger Coordination free printable is a fun, no prep activity that targets visual discrimination, bilateral coordination, and fine motor skills all at once. It is free and available to download at the bottom of this post. This printable is also included in the complete Soccer Activity Packet, which offers even more soccer-themed activities […]
How to Wash Your Hands Song Step By Step Free Printables
This How to Wash Your Hands Song printable is a 14-page free PDF that walks children step by step through a complete hand washing routine using bright, engaging illustrations and simple text. It pairs with a song available on YouTube, making it a two-part resource that is both visual and musical. Download it for free […]
Daily Living Skills In Adolescents With Autism
Daily living skills in adolescents with autism are closely connected to long-term independence and quality of life. Skills such as dressing, grooming, preparing food, and managing household tasks allow young people to participate more fully in home, school, and community settings. For educators and therapists supporting transition-aged youth, understanding how these skills develop and what […]
Chore Charts for Kids Free Printable PDF
This collection of chore charts for kids is designed to support independence, daily routines, and daily living skills at home and school. All of the printables are free and ready to use right away. Scroll to the bottom of this post to download the PDF. What’s Included in These Chore Charts for Kids The PDF […]
What the Research Says About Children’s Post Pandemic Executive Function Skills
Five years after COVID-19 turned daily life upside down, many children are still struggling in ways that are hard to name. Teachers see kids who cannot stay on task. OTs work with children who fall apart during transitions. SLPs support students who cannot organize their thoughts well enough to communicate them. Counselors meet with kids […]
Free Yoga Nighttime Game Board
This free nighttime yoga game board printable gives children a gentle, calming way to wind down through yoga poses while building body awareness, balance, and self-regulation skills. It is a low prep activity you can use right away in therapy sessions, evening routines, or at home. Check out the Complete Monthly Themed Yoga Game Boards […]
Physical Activity and Academic Performance – What Does the Research Say?
Physical activity and academic performance are more connected than many educators and families realize. For adolescents in school settings, regular movement does more than support physical health. It appears to strengthen the psychological skills students need to succeed in the classroom, including their ability to regulate their own behavior and their belief in their own […]
Identifying Emotions Worksheets – Finish the Faces
These Finish the Faces identify emotions worksheets give children a hands-on way to practice recognizing facial expressions while drawing the missing mouth on each face. The printable is free, and you can download it at the bottom of this post. What’s Included in These Identify Emotions Worksheets This free PDF includes two printable pages. Both […]