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Free Printable Spring Activities for Preschoolers and Older
Spring is in the air, and it’s the perfect time to bring fresh and fun learning into your day. Whether you’re planning lessons for a preschool theme or looking for an activity for early finishers, you’ll love this Free Printable Spring Activities for Preschoolers and Up. This printable pack is a great way to support […]
How to Develop Self Regulation Skills in a Busy World
Modern life moves fast and that pace takes a toll on our ability to self-regulate. Between packed schedules, digital distractions, and the constant pressure to perform, both children and adults are left with fewer opportunities to pause, reflect, and reset. Self-regulation, the ability to manage emotions, behavior, and attention, isn’t just a skill we’re born […]
Sensory Friendly Classroom Ideas – Free Printable Handout
Creating a sensory friendly classroom helps all students succeed by supporting self-regulation, focus, and emotional well-being. Whether students have sensory processing challenges or simply benefit from structured movement and environmental supports, small changes in the classroom can lead to big improvements in engagement and learning. To help educators, therapists, and school staff, we’re offering a […]
Sensory Integration at School
Supporting students’ ability to learn, engage, and participate in school is essential for educators, occupational therapists, physical therapists, and parents. Sensory integration at school plays a crucial role in a child’s success in the classroom, influencing attention, motor coordination, emotional regulation, and participation in daily activities. Despite its significance, the use of Ayres Sensory Integration® […]
How the School Yoga Program is Transforming Classrooms and Therapy Sessions
I’m Margaret Rice, PT, from Your Therapy Source, and I recently had the chance to sit down with Giselle Shardlow, M.Ed., from Kids Yoga Stories, to talk about the School Yoga Program. As a school-based physical therapist, I’ve seen firsthand how movement and mindfulness can help students with self-regulation, focus, and emotional well-being. But many […]
Mindfulness Word Search Puzzle Free Printable
The Mindfulness Word Search Puzzle Free Printable is a simple yet effective activity that encourages kids to focus, relax, and practice mindfulness in a fun way. Word searches can be a great tool to promote concentration and calmness while reinforcing positive words and concepts related to mindfulness. HOW TO ACCESS THE MINDFULNESS WORD SEARCH PUZZLE […]
Yoga and Self Regulation
Self-regulation is a critical skill that enables children to manage their emotions, behaviors, and attention. It influences their ability to adapt to challenges, engage in learning, and develop healthy relationships. Recent research highlights the benefits of yoga as an effective tool to enhance self-regulation across all ages, from preschoolers to adolescents. Learn more about the […]
Creating Social Stories with AI
Social stories are valuable tools for helping children understand social situations, emotional regulation, and everyday routines. With the help of artificial intelligence, parents, educators, and therapists can quickly generate personalized social stories tailored to a child’s specific needs. Learn more about different styles of social stories, popular topics, how AI can assist in their creation, […]
March Movement Song
March is here, and it’s time to ROAR, MOVE, and BREATHE with an exciting new March movement song! Whether you’re in the classroom or at home, this fun and engaging activity will get kids stomping, leaping, and stretching as they transition from strong lion energy to gentle lamb calmness—just like the changing weather of March. […]
Spring Calming Song – Free Printable Coloring Page
Check out this simple and soothing way to help children and adults practice deep breathing and self-calming. The Spring Calming Song is a great activity for all ages, whether at school or home. This gentle song encourages relaxation with peaceful lyrics, deep breathing cues, and a calming rhythm. To make it even better, you can […]