Star Wars Brain Break Workout Do you know any children who love Star Wars? Why not add in some physical activity? This is a great, fun, NO-PREP one page FREE printable to get your Star Wars Brain Break Workout started! Children can follow along with each exercise below for a quick brain break or anytime […]
Selfie Elf Challenge – Get Kids Moving Are you up for a challenge to get the kids moving? Download this FREE Selfie Elf Challenge at the end of the post. See if the children can match the elf poses EXACTLY with their bodies and snap a photo. Show the picture to the child and see […]
Super Simple Brain Break Tip While many of us know that increased physical activity levels are associated with higher academic scores, it can be hard to implement more exercise time during the school day. Here is a simple tip – suggest to the teachers to squeeze in a super quick movement break every hour on […]
Right now, fidget spinners are everywhere. Whether they are banned from your school or not, here is a fun way to add in some overall exercise while your spinner spins! You can download your FREE fidget spinner workout below. Years ago, I created a fun printable with a different DIY spinning top (you can view […]
As the end of the school year approaches, the weather gets warmer, the kids get more antsy and attention spans decrease. Sometimes our bodies need a little extra sensory input to help us maintain an appropriate level of alertness for optimal learning. Here are some simple, sensory, quick fixes that may help children to increase […]
Do you lead or help teachers institute brain breaks in the classroom? Try following the same brain break routine every time to help children understand the expectations. This allows children to give their brains a well deserved break from learning and help them to process new information. An effective brain break routine may consist of: Deep […]
This Move Like Me freebie includes 2 sample pages for children to practice motor planning, crossing midline, body awareness, timing, rhythm, coordination and physical activity. Follow the movement patterns on the children pictured focusing on timing and rhythm of completing the actions. DOWNLOAD the Move Like Me Freebie. Get more information about the complete Move […]
Need a quick brain break in the classroom or burn off some excess energy before homework? Try this no-prep, pumpkin workout! Can you complete each exercise for the letters in the word P-U-M-P-K-I-N? P is for 10 push ups. U is for 10 up and down squats. M is for marching in place for 30 […]
Here are 5 FREE brain break printables from Your Therapy Source that you can print right away to get your students moving during the school day: Switcheroo Brain Break Cards – You can download this great 4 page freebie to give to teachers to help students get the wiggles out and wake up the brain […]
As school based therapists, we are frequently working on gross motor skills in small spaces. In my experience, I have worked in crowded classrooms, hallways, under stairwells and even closets. You have to come up with creative ideas to get students moving without the benefits of a large gym or outdoor space. Here are 5 […]