Does your child sometimes feel overwhelmed by big emotions: a racing heart, shaky hands, a tight tummy and not know what to do with all of that? When My Feelings Get Too Big is a song designed to help kids recognize the body signals that come with big feelings and practice simple, effective calm-down steps […]
This free two-page comic book printable brings the Growth Mindset Song to life with illustrated panels that follow the song’s lyrics from start to finish. It supports social-emotional learning, self-regulation, and flexible thinking skills in a format kids genuinely enjoy. Download the free printable at the bottom of this post. What’s Included in These Growth […]
When children (and adults) feel overwhelmed, anxious, or frustrated, they often don’t know what to do with those big emotions. Teaching kids to use calming positive self-talk gives them an internal toolkit, a set of calming phrases they can reach for in any stressful moment. And when those words are set to music, they stick […]
The Taking Turns Song is a musical social story that helps children learn to wait patiently and manage their bodies while they do. This free resource includes access to a sing-along video and a one-page black and white printable packed with practical strategies. You can listen to the song and download the free taking turns […]
Pathological demand avoidance in students is one of the more misunderstood profiles that school-based professionals encounter. Students who experience this profile may appear defiant, unpredictable, or emotionally volatile, but what looks like willful noncompliance is more accurately understood as an anxiety-driven, neurological response to perceived loss of control. For educators, occupational therapists, physical therapists, and […]
Looking for a making choices song that supports emotional awareness, self-reflection, and growth mindset skills? The Making Choices Song was created to help students recognize that reactions are part of learning. Every child has strong feelings sometimes. Some reactions help situations improve. Some reactions make situations harder. The goal is not perfection. The goal is […]
Stimming behaviors are a natural and meaningful way many children regulate their bodies, emotions, attention, and thinking. While stimming is often misunderstood in school and community settings, a neuroaffirming perspective helps shift the focus from stopping behaviors to understanding what students need to feel safe, supported, and ready to learn. To support educators, therapists, and […]
When behavior feels challenging, overwhelming, or confusing, it is tempting to focus on stopping it as quickly as possible. However, behavior is rarely the problem itself. More often, it is a signal that something beneath the surface is not working as smoothly as it could. Understanding what system is under stress is often the key […]
This is a simple way to bring calm to the classroom. Finding small, peaceful moments in the school day can make a big difference for students. This 3-Minute Mindfulness Meditation for Students is a free sample from the complete Mindful Classroom Packet available at Your Therapy Source. It’s short enough to fit between lessons yet […]
If your students need a little boost of encouragement, this Positive Affirmations for School song and printable are perfect! You can play the song video, display the lyrics, and then hand out the printable as a colorful reminder to “talk yourself up.” The free PDF is available in color or black and white, so students […]