How are Temperature, Air Pressure and Sensory Processing Related?

Environmental changes like air pressure and temperature shifts are a part of everyday life. But for individuals with sensory processing differences, including many children, these shifts can influence how their body feels, how they behave, and how they function in school and at home. Understanding temperature, air pressure and sensory processing can help caregivers, educators, […]

Handwriting and Literacy Development

Handwriting and literacy development are closely connected, according to recent research that reveals how writing by hand helps young children learn to read more effectively than typing. As digital tools become more common in classrooms, this new evidence highlights the importance of keeping handwriting a core part of early education. Why Handwriting Matters More Than […]

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Bilateral Hand Coordination Brain Break Video

This Bilateral Hand Coordination Brain Break is a quick and engaging way to help children activate both sides of their brain, regulate their energy, and improve motor control. In just a short amount of time, students can copy rhythmic hand patterns that support coordination, focus, and attention. This movement activity works well in the classroom, […]

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Proprioception and Emotional Regulation – What Does the Research Say?

Helping children navigate their emotions is an essential part of supporting their development—whether at school, at home, or during therapy sessions. While emotional regulation is often associated with social skills, communication, or behavior management, there’s growing awareness of the role that sensory processing plays in a child’s ability to manage their emotions. What does the […]

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How to Develop Self Regulation Skills in a Busy World

Modern life moves fast and that pace takes a toll on our ability to self-regulate. Between packed schedules, digital distractions, and the constant pressure to perform, both children and adults are left with fewer opportunities to pause, reflect, and reset. Self-regulation, the ability to manage emotions, behavior, and attention, isn’t just a skill we’re born […]