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Sensory Friendly Classroom Ideas – Free Printable Handout

Creating a sensory friendly classroom helps all students succeed by supporting self-regulation, focus, and emotional well-being. Whether students have sensory processing challenges or simply benefit from structured movement and environmental supports, small changes in the classroom can lead to big improvements in engagement and learning. To help educators, therapists, and school staff, we’re offering a […]

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Sensory Integration at School

Supporting students’ ability to learn, engage, and participate in school is essential for educators, occupational therapists, physical therapists, and parents. Sensory integration at school plays a crucial role in a child’s success in the classroom, influencing attention, motor coordination, emotional regulation, and participation in daily activities. Despite its significance, the use of Ayres Sensory Integration® […]

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Yoga and Self Regulation

Self-regulation is a critical skill that enables children to manage their emotions, behaviors, and attention. It influences their ability to adapt to challenges, engage in learning, and develop healthy relationships. Recent research highlights the benefits of yoga as an effective tool to enhance self-regulation across all ages, from preschoolers to adolescents. Learn more about the […]

Creating Social Stories with AI

Social stories are valuable tools for helping children understand social situations, emotional regulation, and everyday routines. With the help of artificial intelligence, parents, educators, and therapists can quickly generate personalized social stories tailored to a child’s specific needs. Learn more about different styles of social stories, popular topics, how AI can assist in their creation, […]

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March Movement Song

March is here, and it’s time to ROAR, MOVE, and BREATHE with an exciting new March movement song! Whether you’re in the classroom or at home, this fun and engaging activity will get kids stomping, leaping, and stretching as they transition from strong lion energy to gentle lamb calmness—just like the changing weather of March. […]

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Mindfulness and Self Regulation

Mindfulness for self regulation is a powerful tool that helps students manage emotions, improve focus, and build resilience. By practicing mindfulness techniques, students can learn to navigate big feelings, enhance emotional intelligence, and strengthen self-regulation skills. When students engage in mindfulness exercises, they train their brain to stay in the present moment and develop better […]

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Interoception Awareness: Understanding Body Language to Support Self Regulation

Have you ever felt your heart race before speaking in front of a crowd? Or noticed a tightness in your stomach when something feels overwhelming? These physical sensations are part of interoception, our body’s ability to sense internal signals like hunger, thirst, heartbeat, and emotional shifts. For children, developing interoception awareness is key to emotional […]

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Free Printable Cross Lateral Brain Worksheets

Cross-lateral movements play an important role in developing coordination, cognitive function, and motor planning. If you are looking for an engaging way to strengthen these skills, the free printable cross lateral brain worksheets provide a fun and effective way to integrate bilateral motor activities into learning and therapy sessions. You can download the free sample […]

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Self Regulation Mini Quiz and FREE Self-Regulation Strategies Printable

Self-regulation is an essential skill that helps children and teens manage emotions, focus their attention, and navigate daily challenges. Whether at school, home, or in therapy, learning self-regulation strategies can make a significant difference in building confidence and resilience. To support this growth, we’re offering a FREE Self-Regulation Mini Quiz and Printable Strategies Guide! This […]

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Using AI to Help Write IEP Goals

Individualized Education Programs require careful planning, a deep understanding of a student’s needs, and compliance with legal and ethical guidelines. Using artificial intelligence (AI) to write IEPs can be a time-saving tool, but it is not a substitute for professional expertise. Educators must proceed with caution, ensuring that AI-generated suggestions align with the specific needs […]

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Free Butterfly Sign Language Fine Motor Worksheet

Learning sign language is an essential skill that promotes communication, inclusivity, and engagement for children of all ages. The Butterfly Sign Language Fine Motor Worksheet is a fun and interactive way to help young learners practice both fine motor skills and sign language. This worksheet, combined with playful activities, can enhance children’s communication abilities while […]

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Sensory Seeking Behaviors and Attention Span in Autism

Sensory processing differences, including sensory seeking behaviors, are a core feature of autism spectrum disorder. Many autistic individuals actively seek out sensory input such as movement, textures, sounds, or visual patterns to regulate their experience of the world. While these behaviors can provide self-regulation and comfort, recent research suggests they may also impact cognitive functions, […]