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Flexible Thinking Song for Classroom Transitions – Free PDF
Does your class struggle when the schedule changes unexpectedly? A substitute teacher walks in, the assembly runs long, or PE gets moved to the morning and suddenly several students are dysregulated before the day has even really started. You are not alone. Helping students build flexible thinking is one of the most important and most […]
Supporting Students with ADHD Using Music
Research suggests that supporting students with ADHD using music based activities can play a meaningful role in supporting children with attention and executive function challenges. For many children with ADHD, sustaining attention, managing impulses, and organizing tasks are areas of daily difficulty that affect participation in school and home routines. Occupational therapists working with children […]
Breathing Word Search Free Printable PDF Puzzle
This deep breathing word search puzzle is a free, low prep printable that combines mindfulness practice with visual perceptual skill-building. Children and adults search for 20 calming words while pausing to practice slow, intentional breathing. You can download it for free at the bottom of this post. What’s Included in This Breathing Word Search Puzzle […]
Ocean Breathing Free Printable
This ocean breathing free printable pairs a guided wave-tracing activity with calming music to help children and adults slow down, reset, and regulate. It supports self-regulation, focus, and sensory calming in a simple, low prep format. The three-page PDF is free to download at the bottom of this post. What’s Included in This Ocean Breathing […]
Interoception And Occupational Therapy Pediatric Practice
Interoception and occupational therapy pediatric practice are increasingly connected in the research literature. Interoception is the ability to sense internal body signals, such as a racing heart, an empty stomach, or the need to use the restroom. When children have difficulty noticing or making sense of these signals, it may affect how they regulate their […]
Soccer Finger Coordination Free Printable
This Soccer Finger Coordination free printable is a fun, no prep activity that targets visual discrimination, bilateral coordination, and fine motor skills all at once. It is free and available to download at the bottom of this post. This printable is also included in the complete Soccer Activity Packet, which offers even more soccer-themed activities […]
How to Wash Your Hands Song Step By Step Free Printables
This How to Wash Your Hands Song printable is a 14-page free PDF that walks children step by step through a complete hand washing routine using bright, engaging illustrations and simple text. It pairs with a song available on YouTube, making it a two-part resource that is both visual and musical. Download it for free […]
Daily Living Skills In Adolescents With Autism
Daily living skills in adolescents with autism are closely connected to long-term independence and quality of life. Skills such as dressing, grooming, preparing food, and managing household tasks allow young people to participate more fully in home, school, and community settings. For educators and therapists supporting transition-aged youth, understanding how these skills develop and what […]
Chore Charts for Kids Free Printable PDF
This collection of chore charts for kids is designed to support independence, daily routines, and daily living skills at home and school. All of the printables are free and ready to use right away. Scroll to the bottom of this post to download the PDF. What’s Included in These Chore Charts for Kids The PDF […]
What the Research Says About Children’s Post Pandemic Executive Function Skills
Five years after COVID-19 turned daily life upside down, many children are still struggling in ways that are hard to name. Teachers see kids who cannot stay on task. OTs work with children who fall apart during transitions. SLPs support students who cannot organize their thoughts well enough to communicate them. Counselors meet with kids […]